Do you know that thier is girls with muscles too like men have muscles?
Yes, Thier is girls with muscles too.
Now we are going to talk about that girls who have build thier bodies in the gym, and That is called “Girls with Muscles”.
1- Alina Popa
Alina Popa (born October 12, 1978) is a Romanian-born professional female bodybuilder currently living in the USA. She ranks as the highest-ranked Romanian bodybuilder on the International Federation of BodyBuilding & Fitness (IFBB) Pro Women’s Bodybuilding Ranking List.
Early life and education
Popa grew up Brăila, Romania. From the age of 12, she competed in track and field, initially to lose weight. In college, she studied English and Romanian for four years, majoring in the former with a teaching degree.
At the age of 19, she chanced upon a gym in her hometown, where she encountered a young woman preparing for the National Junior Championships. This inspired Popa to begin a training regimen of her own. She would continue lifting for the next two years before a trainer suggested she train competitively.
Popa entered her first local competition in 2000, a regional cup in which she placed second. Later that same year, she placed third in her division at the National Championships. In 2003, upon reaching a weight of 125 pounds (57 kg) she began competing in the heavyweight bracket, representing her country until 2005. In 2006, she relocated to Switzerland, close to Zurich, and has competed for her adopted country as an amateur. She received her IFBB pro card in 2008 after winning the overall and heavyweight at the 2008 IFBB Worlds Santa Susanna.As a pro athlete, she represents her native country, Romania.
Popa competed in her first Ms. International in 2010 and her first Ms. Olympia in 2011. With the exception of the 2010 Ms. International, every IFBB professional bodybuilding competition Popa has attended has found her placing within the top five. At the 2013 and 2014 Ms. Olympia competitions, she finished second behind Iris Kyle. To date, this is her second highest placing. Her trainer is bodybuilder Dylan Armbrust, owner of Armbrust Pro Gym and ex-husband of professional bodybuilder Heather Armbrust.
Due to injuries, Popa did not participate in the 2015 Wings of Strength Rising Phoenix World Championships, but returned to competition in 2016.
Popa went on to win both the 2018 IFBB Muscle Vodka Tampa Pro and the 2018 Rising Phoenix World Championships.
Female bodybuilding originally developed as an outgrowth of not only the late nineteenth-century European vaudeville and circus strongwomen acts, Bernarr Macfadden’s turn of the century women’s physique competitions, and the weightlifting of Abbye “Pudgy” Stockton, but also as an outgrowth of the men’s bodybuilding. The contest formats of men’s events during the 1950s to the mid-1970s had often been supplemented with either a women’s beauty contest or bikini show.
These shows “had little to do with women’s bodybuilding as we know it today, but they did serve as beginning or, perhaps more properly, as a doormat for the development of future bodybuilding shows.” Physique contests for women date back to at least the 1960s with contests like Miss Physique, Miss Body Beautiful U.S.A., W.B.B.G. and Miss Americana, I.F.B.B..
Maria Elena Alberici, as listed in the Almanac of Women’s Bodybuilding, won two national titles in one year: Miss Body Beautiful U.S.A. in 1972, promoted by Dan Lourie and Miss Americana in 1972, promoted by Joe Weider. Mr. Olympia, Arnold Schwarzenegger was a judge at the Brooklyn Academy of Music in New York when Maria Elena Alberici (aka) Maria Lauren won Miss Americana.
It was not until the late 1970s, after the advent of the feminist movement and female powerlifting events that women were seen as capable of competing in their own bodybuilding competitions.
1977 – 1979
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the “primary architect of competitive female bodybuilding”, was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
The first official female bodybuilding competition was held in Canton, Ohio, in November 1977 and was called the Ohio Regional Women’s Physique Championship. It was judged strictly as a bodybuilding contest and was the first event of its kind for women. Gina LaSpina, the champion, is considered the first recognized winner of a woman’s bodybuilding contest.
The event organizer, McGhee, told the competitors that they would be judged “like the men,” with emphasis on muscular development, symmetry, and physique presentation. In 1978, McGhee organized the first National Women’s Physique Championship, along with the short-lived United States Women’s Physique Association (USWPA), which he formed to help organize women interested in competing in bodybuilding. The USWPA became defunct in 1980.
On August 18, 1979, promoter George Snyder organized a “female bodybuilding” contest known as The Best in the World contest, which was the first IFBB-sanctioned event for women that awarded prize money to the top finishers, with the winner receiving $2,500.
It was considered the forerunner for the Ms. Olympia competition. Although sanctioned as a bodybuilding contest, women were required to appear on stage in high heels. Doris Barrilleaux found the Superior Physique Association (SPA) in 1978, the first women’s bodybuilding organization run for women and by women.
She also began publishing the SPA News, a newsletter dedicated exclusively to female bodybuilding. SPA disseminated information to women about contests and proper training and dieting. On April 29, 1979, SPA held Florida’s first official women’s contest in which thirteen women competed. The contest was held in Brandon Florida and promoted by Megas Gym and Doris Barrilleaux.
The winner of the show was Laura Combes. Also in 1979, the IFBB formed the IFBB Women’s Committee; Christine Zane was appointed the first chairperson to serve as head of the newly formed committee. One of the significant differences between the SPA and the IFBB was that while the IFBB was organized and run by men, the SPA was run by women and for women.
More contests started to appear in 1979. Some of these were the following:
The second U.S. Women’s National Physique Championship, won by Kay Baxter, with Marilyn Schriner second and Cammie Lusko third.
The first IFBB Women’s World Body Building Championship, held on June 16, won by Lisa Lyon, followed by Claudia Wilbourn, Stella Martinez, Stacey Bentley, and Bette Brown.
The Best In The World contest, held at Warminster, PA on August 18, featuring a $5,000 prize fund, with $2,500 awarded for first place. Patsy Chapman was the winner, followed by April Nicotra, Bentley, Brown, and Carla Dunlap. (Levin, 1980)
The Robby Robinson Classic, held at the Embassy Auditorium in Los Angeles on August 25. Bentley finished first, also winning best legs and best poser, followed by Brown, Lusko, and Georgia Miller. (Roark, 2005)
Although these early events were regarded as bodybuilding contests, the women wore high-heeled shoes, and did not clench their fists while posing. Additionally, they were not allowed to use the three so-called “men’s poses” — the double biceps, crab, and lat spread. The contests were generally held by promoters acting independently; the sport still lacked a governing body. That would change in 1980.